Women's Health

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Poor Sleep in Midlife Linked to Higher Cardiovascular Disease Risk for Women
Poor Sleep in Midlife Linked to Higher Cardiovascular Disease Risk for Women

February 12th 2024

Up to 50% of women have reported that they struggle with sleep issues in midlife, while CVD stands as the main cause of death in women.

Cold Water Swimming Can Ease Menstrual and Perimenopausal Symptoms
Cold Water Swimming Can Ease Menstrual and Perimenopausal Symptoms

February 7th 2024

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Link Between PCOS and Cognitive Function in Middle-Aged Women

February 2nd 2024

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