Anxiety Linked to Bedtime Procrastination

November 17, 2022

University of Arkansas researchers added to the understanding of how anxiety affects sleep with research that looked for associations between anxiety and bedtime procrastination and other patterns of poor sleep.

Teenagers and Sleep: 3 Common Beliefs and the Evidence Cited by Harvard Researchers That Show the Beliefs Are Wrong

October 24, 2022

Researchers at Harvard-affiliated Brigham and Women's Hospital identified common beliefs among parents and caregivers and also evidence showing they were wrong. They say that they hope this kind of research will lead to public outreach and education efforts to turn people away from misinformation.