Being a CEO can be a fulfilling-yet demanding-role. Here are 12 stress-busters that promote self-care.
Cognitive Behavioral Therapy Works With Most Kinds of Insomnia. It Might Work With All.
April 24th 2023Insomnia is responsible for a lot of angst — and worse. Treatment is fairly straightforward. But for one cause of insomnia, the mechanism of treatment — and whether it works — remains elusive.
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Cognitive Deficits Found in Men With OSA and No Comorbidities
April 16th 2023In a recent study, researchers investigated the ongoing argument of what causes cognitive deficits in obstructive sleep apnoea patients, the apneoa itself or associated comorbidities. Researchers compared cognitive performance in a group of 27 middle-aged male patients — ranging from 35 to 70 years-old — with untreated OSA and no comorbidities, to 7 healthy matched patients without OSA
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Sleep Health Through the Disparities Lens
April 15th 2023The National Sleep Foundation published a position statement about disparities last year. Earlier this year, researchers reported findings showing that White patients with a diagnosis of insomnia are more likely to be prescribed an FDA-approved medication than Black patients.
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