Top 12 Ways Health Execs Can Manage Stress

In one of the largest and longest-lasting studies of workplace culture and employees’ sleep patterns, Scandinavian researchers found both a clear link between the two and improved sleep over time when leadership increased psychosocial resources.

Children aged 10 to 14 who identify as sexual minorities (or weren’t sure about their sexual orientation) have more trouble sleeping. Depression and family issues such as conflict with their parents explained part of that difference, according to a new study.

Insomnia is responsible for a lot of angst — and worse. Treatment is fairly straightforward. But for one cause of insomnia, the mechanism of treatment — and whether it works — remains elusive.

Researchers compared cardiac effects of waking people up every hour to limiting them to five hours of sleep.

In a recent study, researchers investigated the ongoing argument of what causes cognitive deficits in obstructive sleep apnoea patients, the apneoa itself or associated comorbidities. Researchers compared cognitive performance in a group of 27 middle-aged male patients — ranging from 35 to 70 years-old — with untreated OSA and no comorbidities, to 7 healthy matched patients without OSA

The National Sleep Foundation published a position statement about disparities last year. Earlier this year, researchers reported findings showing that White patients with a diagnosis of insomnia are more likely to be prescribed an FDA-approved medication than Black patients.