
A review of 57 studies found music eases pain through positive emotion, control and moving in time with the beat, according to recent research out of Drexel University.
News brief.
Light to moderate physical activitywalking just an hour a week, for exampleis associated with lower coronary heart disease rates in women. Though vigorous exercise reaps an even greater benefit, a study in The Journal of the American Medical Association's March 21 issue, which followed activity levels of more than 39,000 women aged 45 and older, found that time spent walking was more important than intensity in predicting the lower risk of CHD.
Jeanne Sabatie. CHD prevention.
Business and Health
2001;6:9.






